Food Details
Calories in Turkey, Diced, Light And Dark Meat, Seasoned
Tags
turkey, meatNutritional Analysis
Good points
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 39 Calories from Fat 15 |
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% Daily Value* |
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Total Fat
1.7g 3%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.6g |
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Cholesterol
16mg 5%
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Sodium
241mg 10%
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Total Carbohydrates
0.3g 0%
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Protein
5.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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