Calories in Turkey And Gravy, Frozen

Nutritional Analysis

Good points

Bad points

Nutrition Grade

96% confidence
Nutrition Grade for Turkey And Gravy, Frozen

Serving Size

Amount Per Serving

Calories

161

Calories from Fat

% Daily Value^*

Total Fat

6.3g

10%

Saturated Fat

2.0g

10%

Polyunsaturated Fat

1.1g

Monounsaturated Fat

2.3g

Cholesterol

43mg

14%

Sodium

1330mg

55%

Total Carbohydrates

11.1g

Protein

14.1g

Vitamin A 2%	•	Vitamin C 0%
Calcium 3%	•	Iron 12%

See more extended nutritional details

Water	204.17 g
Energy	161 kcal
Energy	672 kj
Protein	14.11 g
Total lipid (fat)	6.31 g
Ash	4.34 g
Carbohydrate, by difference	11.06 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	34 mg
Iron, Fe	2.23 mg
Magnesium, Mg	19 mg
Phosphorus, P	194 mg
Potassium, K	146 mg
Sodium, Na	1330 mg
Zinc, Zn	1.68 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.012 mg
Selenium, Se	46.1 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.058 mg
Riboflavin	0.305 mg
Niacin	4.318 mg
Pantothenic acid	0.511 mg
Vitamin B-6	0.24 mg
Folate, total	10 mcg
Folic acid	~ mcg
Folate, food	10 mcg
Folate, DFE	10 mcg_DFE
Vitamin B-12	0.58 mcg
Vitamin A, IU	101 IU
Vitamin A, RAE	31 mcg_RAE
Retinol	31 mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	2.04 g
10:0	~ g
12:0	~ g
14:0	0.072 g
16:0	1.296 g
18:0	0.648 g
Fatty acids, total monounsaturated	2.328 g
16:1 undifferentiated	0.264 g
18:1 undifferentiated	2.064 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	1.128 g
18:2 undifferentiated	1.056 g
18:3 undifferentiated	0.072 g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	43 mg
Tryptophan	0.161 g
Threonine	0.629 g
Isoleucine	0.734 g
Leucine	1.126 g
Lysine	1.33 g
Methionine	0.408 g
Cystine	0.146 g
Phenylalanine	0.559 g
Tyrosine	0.557 g
Valine	0.749 g
Arginine	0.984 g
Histidine	0.439 g
Alanine	0.874 g
Aspartic acid	1.37 g
Glutamic acid	2.304 g
Glycine	0.701 g
Proline	0.588 g
Serine	0.629 g