Food Details

Calories in Turkey Ham, Cured Turkey Thigh Meat



Tags

turkey ham, meat, lunch, ham

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Turkey Ham, Cured Turkey Thigh Meat
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
286
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.5g
17%
Polyunsaturated Fat
3.0g
Monounsaturated Fat
4.3g
Cholesterol
163mg
54%
Sodium
2529mg
105%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.5g
2%
Sugars
3.2g
Protein
39.7g
Vitamin A 1% Vitamin C 34%
Calcium 2% Iron 30%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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