Food Details

Calories in Turkey Roll, Light Meat



Tags

meat, turkey, turkey roll

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Turkey Roll, Light Meat
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
28
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
10mg
3%
Sodium
295mg
12%
Total Carbohydrates
1.4g
0%
Protein
4.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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