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Turnips nutrition data at Calorie Count

Turnips

Raw


A Grade
36 Calories
Nutrition Facts
Serving Size 1 cup, cubes (130 g)
Per Serving % Daily Value*

Calories 36

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 87mg 4%

Potassium 248.3mg 7%

Carbohydrates 8.4g 3%

Dietary Fiber 2.3g 9%

Sugars 4.9g

Protein 1.2g

Vitamin A 0% · Vitamin C 46%
Calcium 4% · Iron 2%
130 36 1 0.1 0 0 0 0.1 0 0 0 87 4 248.3 7 8.4 3 2.3 9 4.9 1.2 0 46 4 2 0 3 2 3 6 0 3 4 4 2 6 0 2 119 0.91 0.11
*Based on a 2000 calorie diet

Turnips Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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