Food Details

Calories in Five grain Tempeh

Tempeh
Manufactured by Turtle Island Foods

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Five grain Tempeh
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Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
190
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.0g
5%
Sodium
10mg
0%
Total Carbohydrates
20.0g
7%
Dietary Fiber
6.0g
24%
Protein
11.0g
Vitamin A 50% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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