Food Details

Calories in Maple Spice Instant Oatmeal

Erewhon
Manufactured by U.S. Mills, Inc.

Tags

oatmeal

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Maple Spice Instant Oatmeal
Report bad grade
Nutrition Facts
Serving Size 1 packet (35.0 g)
Amount Per Serving
Calories
130
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Sodium
100mg
4%
Total Carbohydrates
25.0g
8%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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