Food Details
Calories in Raisins, Dates & Walnuts Instant Oatmeal
ErewhonManufactured by U.S. Mills, Inc.
Tags
breakfastNutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet (34.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 2%
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Sodium
40mg 2%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
3.0g 12%
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Sugars
6.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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Carbs
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