Food Details

Calories in Couscous

International Grains
Manufactured by Uncle Ben's

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Couscous
Report bad grade
Nutrition Facts
Serving Size 3/4 cup prepared
Amount Per Serving
Calories
160
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
3%
Sodium
10mg
0%
Total Carbohydrates
34.0g
11%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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