Foods >

Ready Whole Grain Medley Pouch nutrition data at Calorie Count

Calories in Ready Whole Grain Medley Pouch

Roasted Garlic
Manufactured by Uncle Ben's
Edited by !hmr328

Tags:

rice

Wondering how many calories are in Ready Whole Grain Medley Pouch?

Get Nutritional Facts and the Health Benefits for Ready Whole Grain Medley Pouch

cup(120.0 g)

Nutrition Grade

Calories

C+

200

About nutr. grade

Add to Log

Add to Meal

Add to Recipe

Ready Whole Grain Medley Pouch Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

No saturated fat
No cholesterol
No sugar
High in iron

Bad points

High in sodium

Serving Size

1 cup (120.0 g)

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

3.0g

Saturated Fat

0.0g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

560mg

23%

Total Carbohydrates

38.0g

13%

Dietary Fiber

3.0g

12%

Protein

5.0g

Vitamin A 0%0	•	Vitamin C 3%3
Calcium 0%0	•	Iron 22%22

* Based on a 2000 calorie diet

See more extended nutritional details

Rice, White, Long-grain, Regular, Cooked

Rice, White, Medium-grain, Cooked

Rice, Brown, Medium-grain, Cooked

Rice, Brown, Long-grain, Cooked

Rice, White, Short-grain, Cooked

Wild Rice, Cooked

(Minute Rice) White Rice - Instant

(Uncle Ben's) Ready Rice - Whole Grain Brown

(Arrowhead Mills) White Basmati Rice

Rice, White, Long-grain, Precooked Or Instant, Enriched, Prepared

(Compliments) Rice Basmati

(Uncle Ben's) ORIGINAL CONVERTED Rice - Long Grain White Rice

Rice, White, Long-grain, Parboiled, Enriched, Cooked

(Uncle Ben's) Natural Brown Rice - Whole Grain

(Riviana Foods) Success Brown Rice

(Minute Rice) Brown Rice

(Riviana Foods) Mahatma Jasmine Enriched Thai Fragrant Long Grain Rice

(President's Choice) Indian Basmati Rice

(Uncle Ben's) Fast & Natural Whole Grain Brown Rice - Instant

Rice, White, Long-grain, Regular - Cooked, Enriched, With Salt

See our newest foods

Recent Blog Post

3 DIY Tortilla Tricks

I love Mexican food—tacos with crispy shells, crunchy taco bowls and salty tortilla chips. But I could do without the extra calories, fat and sodium in the salty, often deep-fried tortillas served at many restaurants or the less-than-healthy packaged versions of these foods sold in the supermarket.

Eat for Better Health

Energy	200 kcal
Protein	5.04 g
Total lipid (fat)	3 g
Carbohydrate, by difference	38.04 g
Fiber, total dietary	3 g
Sugars, total	~ g
Calcium, Ca	20 mg
Iron, Fe	0.72 mg
Potassium, K	150 mg
Sodium, Na	560 mg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.24 mg
Niacin	3.96 mg
Vitamin A, IU	100 IU
Fatty acids, total saturated	~ g
Fatty acids, total trans	~ g
Cholesterol	~ mg

Calories in Ready Whole Grain Medley Pouch

Wondering how many calories are in Ready Whole Grain Medley Pouch?

Get Nutritional Facts and the Health Benefits for Ready Whole Grain Medley Pouch

cup (120.0 g)

cup (120.0 g)

Ready Whole Grain Medley Pouch Calories and Health Benefits

Related Foods & Categories