Wondering how many calories are in Rice, White, Long-grain, Regular, Cooked?

Manufactured by Uncle Ben's
User modified food.
cup
Add to Log
Rice, White, Long-grain, Regular, Cooked nutrition data at Calorie Count

Rice, White, Long-grain, Regular, Cooked


B+ Grade
182 Calories
Nutrition Facts
Serving Size 1 cup (140 g)
Per Serving % Daily Value*

Calories 182

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 49mg 1%

Carbohydrates 39.4g 13%

Dietary Fiber 0.6g 2%

Sugars 0.1g

Protein 3.8g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 50%
140 182 4 0.4 1 0.1 0 0.1 0.1 0 0 1 0 49 1 39.4 13 0.6 2 0.1 3.8 0 0 0 50 0 15 1 10 350 0 6 6 4 18 22 0 5 134 0.8 0.1
*Based on a 2000 calorie diet

Rice, White, Long-grain, Regular, Cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Before you head back to work and send your children back to school, don’t forget to prepare some meals! Wraps are easy, flexible, and fun. Make these for guests to enjoy, pack a few for a picnic, and savor the rest for lunch the next few days.  

Continue reading...