Wondering how many calories are in Rice, White, Long-grain, Regular, Cooked?

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Rice, White, Long-grain, Regular, Cooked nutrition data at Calorie Count

Rice, White, Long-grain, Regular, Cooked


B+ Grade
182 Calories
Nutrition Facts
Serving Size 1 cup (140 g)
Per Serving % Daily Value*

Calories 182

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 49mg 1%

Carbohydrates 39.4g 13%

Dietary Fiber 0.6g 2%

Sugars 0.1g

Protein 3.8g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 50%
140 182 4 0.4 1 0.1 0 0.1 0.1 0 0 1 0 49 1 39.4 13 0.6 2 0.1 3.8 0 0 0 50 0 15 1 10 350 0 6 6 4 18 22 0 5 134 0.8 0.1
*Based on a 2000 calorie diet

Rice, White, Long-grain, Regular, Cooked Calories and Health Benefits

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