Food Details
Calories in Unico Black Beans
Beans & PeasManufactured by Unico
Tags
black beansNutritional Analysis
Good points
- Very low in saturated fat
- Low in sugar
- High in dietary fiber
- High in iron
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (125.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 130 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Sodium
430mg 18%
|
||||||
|
Total Carbohydrates
23.0g 8%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I fight depression during dieting?
Regardless of whether or not someone is dieting, depression is treated by medications and psychotherapy. The mental health therapist... Read more
How can I fight depression during dieting?
Regardless of whether or not someone is dieting, depression is treated by medications and psychotherapy. The mental health therapist... Read more



