Food Details
Calories in Unico Lentils
Beans & PeasManufactured by Unico
Nutritional Analysis
Good points
- Low in sugar
- High in dietary fiber
- High in iron
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (125.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 5 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g 1%
|
||||||
|
Sodium
340mg 14%
|
||||||
|
Total Carbohydrates
21.0g 7%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- why oh why have i not lost a lb - 4 weeks of diet and exersize?
Started by serenabell in Weight Loss - is my heart too fast
Started by jacob34 in Weight Loss - Do Calories Matter on a High Protein/Low Carb Plan?
Started by onehardwoman in Weight Loss - Book recommendations
Started by candle_chic in Motivation - Just so... stressed.
Started by meggymouse in The Lounge - Just Curious (Elliptical Question)
Started by silentdeadlyrose in Fitness - Best time to weigh in?
Started by xoxoxoblondie96 in Health & Support
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients