Food Details
Calories in Unico Lentils
Beans & PeasManufactured by Unico
Nutritional Analysis
Good points
- Low in sugar
- High in dietary fiber
- High in iron
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (125.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 5 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g 1%
|
||||||
|
Sodium
340mg 14%
|
||||||
|
Total Carbohydrates
21.0g 7%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Semi dried tomatos
Started by kayeanne in Foods - Weight coming off too slowly
Started by makeupkatie in Weight Loss - Proportions?
Started by carbau111 in Weight Gain - Help! Bored alone at my parents' with all this delicious food!
Started by sortoflikeagirl in Motivation - Vegetable and/or Bean Salads
Started by nardz4 in Foods - No heart rate?
Started by jodie2007 in Fitness - What does Grams mean on the food log?
Started by annelebrecht in Calorie Count
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.