Food Details
Calories in Unico Lentils
Rice & BeansManufactured by Unico
Nutritional Analysis
Good points
- Very low in saturated fat
- Very low in sodium
- Very high in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1/4 cup (60.0 g) |
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Amount Per Serving |
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|
Calories 170 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
|
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|
Saturated Fat
0.1g 1%
|
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|
Sodium
5mg 0%
|
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|
Total Carbohydrates
28.0g 9%
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Dietary Fiber
15.0g 60%
|
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Sugars
3.0g |
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|
Protein
14.0g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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