Calorie Count

Calories in Unico Semolina

Corn Meal/Flour
Manufactured by Unico

Wondering how many calories are in Unico Semolina?

Get Nutritional Facts and the Health Benefits for Unico Semolina




x
cup(60.0 g)


 
 

Nutrition Grade
Calories

C+
150




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Unico Semolina Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (60.0 g)
Amount Per Serving
Calories
150
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Total Carbohydrates
30.0g
10%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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