Calorie Count
Cashews nutrition data at Calorie Count Zoom

Calories in Cashews

Fire Roasted Sea Salted
Manufactured by Valued Naturals

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Find the amount of calories in Cashews Cashews nutrition facts



x
cup(30.4 g)


 
 

Nutrition Grade
Calories

D+
165




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Cashews Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (30.4 g)
Amount Per Serving
Calories
165
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet
See more extended nutritional details


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