Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 260 Calories from Fat 72 |
% Daily Value* |
|
Total Fat
8.0g 12%
|
|
Saturated Fat
3.0g 15%
|
|
Cholesterol
30mg 10%
|
|
Sodium
940mg 39%
|
|
Total Carbohydrates
35.0g 12%
|
|
Dietary Fiber
9.0g 36%
|
|
Sugars
12.0g |
|
Protein
15.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

