Food Details
Calories in Vanilla Shake
Nutritional Analysis
Good points
- Very high in riboflavin
- High in saturated fat
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 246 Calories from Fat 97 |
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% Daily Value* |
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Total Fat
10.8g 17%
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Saturated Fat
6.6g 33%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
3.0g |
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Cholesterol
38mg 13%
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Sodium
134mg 6%
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Total Carbohydrates
32.5g 11%
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Dietary Fiber
1.5g 6%
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Sugars
22.6g |
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Protein
5.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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