Food Details

Calories in Flax

Carb Manager
Manufactured by Van's

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Flax
Report bad grade
Nutrition Facts
Serving Size 2 waffles (75.0 g)
Amount Per Serving
Calories
200
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
3.0g
15%
Cholesterol
60mg
20%
Sodium
310mg
13%
Total Carbohydrates
21.0g
7%
Dietary Fiber
6.0g
24%
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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