Food Details

Calories in Multi Grain

Gourmet Waffles
Manufactured by Van's

Tags

waffles, breakfast

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Multi Grain
Report bad grade
Nutrition Facts
Serving Size 2 waffles (76.0 g)
Amount Per Serving
Calories
190
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
3%
Sodium
306mg
13%
Total Carbohydrates
30.0g
10%
Dietary Fiber
5.0g
20%
Sugars
4.0g
Protein
5.0g
Vitamin A 1% Vitamin C 0%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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