Food Details
Calories in Multi Grain
Gourmet WafflesManufactured by Van's
Tags
waffles, breakfast, breadNutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2 waffles (76.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
0.5g 3%
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Sodium
306mg 13%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
5.0g 20%
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Sugars
4.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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