Food Details
Calories in Original
Wheat Free/Gluten FreeManufactured by Van's
Tags
waffles, breakfastNutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2 waffles (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 189 Calories from Fat 45 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.0g 8%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Sodium
390mg 16%
|
||||||
|
Total Carbohydrates
32.0g 11%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
4.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Egg Beaters) Egg Beaters
- Butter - With Salt
- Egg, Whole - Raw, Fresh
- Butter - Without Salt
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Vegetable Oil, Canola
- Waffles, Plain - Frozen, Ready-to-heat (Includes Buttermilk)
- Waffles, Plain, Prepared From Recipe
- Waffles, Plain - Frozen, Ready-to-heat, Toasted (Includes Buttermilk)
- (Eggo) Lowfat Homestyle Waffles
- (Eggo) Lowfat Nutri-Grain Waffles
- (Eggo) Lowfat Blueberry Nutri-Grain Waffles
- (Eggo) Golden Oat Waffles
- Syrups, Table Blends, Pancake, Reduced-calorie
- Syrups, Maple
- (Dennys) Maple Flavored Syrup Sugar Free
- (Atlanta Bread Company International, Inc) Belgian Waffle w/ syrup
- (Ruby's Diner) Syrup, Sugar Free
- Potato Waffles - Frozen, Cooked
- (Starbucks) Waffles - Caramel
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)