Food Details
Calories in Soy-Flax
Organic WafflesManufactured by Van's
Nutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2 waffles (76.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
1.5g 7%
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Sodium
290mg 12%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
6.0g 24%
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Sugars
4.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
