Food Details
Calories in Veal, Leg (Top Round)
Separable Lean Only, Cooked, RoastedNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- High in riboflavin
- High in selenium
- High in vitamin B6
- High in vitamin B12
- High in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 527 Calories from Fat 107 |
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% Daily Value* |
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Total Fat
11.9g 18%
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Saturated Fat
4.3g 21%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
4.2g |
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Cholesterol
362mg 121%
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Sodium
239mg 10%
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Total Carbohydrates
0.0g 0%
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Protein
98.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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