Calories in Veal, Liver
Cooked, Pan-friedWondering how many calories are in Veal, Liver?
Get Nutritional Facts and the Health Benefits for Veal, Liver
Veal, Liver Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- Very high in pantothenic acid
- Very high in phosphorus
- Very high in riboflavin
- Very high in selenium
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 164 Calories from Fat 50 |
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% Daily Value* |
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Total Fat
5.5g 9%
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Saturated Fat
1.8g 9%
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Trans Fat
0.2g |
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
1.0g |
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Cholesterol
412mg 137%
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Sodium
72mg 3%
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Total Carbohydrates
3.8g 1%
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Protein
23.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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