Calories in Veal, Rib
Separable Lean Only, Cooked, RoastedWondering how many calories are in Veal, Rib?
Get Nutritional Facts and the Health Benefits for Veal, Rib
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piece, cooked, excluding refuse(215.0 g)
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Veal, Rib Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- Very high in niacin
- High in phosphorus
- High in selenium
- High in vitamin B12
- High in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 piece, cooked, excluding refuse (215.0 g) |
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Amount Per Serving |
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Calories 381 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
4.5g 22%
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Polyunsaturated Fat
1.4g |
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Monounsaturated Fat
5.7g |
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Cholesterol
247mg 82%
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Sodium
209mg 9%
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Total Carbohydrates
0.0g 0%
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Protein
55.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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