Calorie Count
Veal, Shank (Fore And Hind) nutrition data at Calorie Count Zoom

Calories in Veal, Shank (Fore And Hind)

Separable Lean Only, Cooked, Braised
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x
piece, cooked, excluding refuse(223.0 g)


 
 

Nutrition Grade
Calories

B+
395




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Veal, Shank (Fore And Hind) Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 piece, cooked, excluding refuse (223.0 g)
Amount Per Serving
Calories
395
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.5g
13%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
3.4g
Cholesterol
281mg
94%
Sodium
210mg
9%
Total Carbohydrates
0.0g
0%
Protein
71.9g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet
See more extended nutritional details

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