Calories in Veal, Shank (Fore And Hind)
Separable Lean Only, Cooked, BraisedWondering how many calories are in Veal, Shank (Fore And Hind)?
Get Nutritional Facts and the Health Benefits for Veal, Shank (Fore And Hind)
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piece, cooked, excluding refuse(223.0 g)
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Veal, Shank (Fore And Hind) Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- High in selenium
- High in vitamin B12
- Very high in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 piece, cooked, excluding refuse (223.0 g) |
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Amount Per Serving |
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Calories 395 Calories from Fat 87 |
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% Daily Value* |
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Total Fat
9.7g 15%
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Saturated Fat
2.5g 13%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
3.4g |
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Cholesterol
281mg 94%
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Sodium
210mg 9%
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Total Carbohydrates
0.0g 0%
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Protein
71.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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