Food Details
Calories in Veal, Shank (Fore And Hind)
Separable Lean Only, Cooked, BraisedTags
vealNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- High in selenium
- High in vitamin B12
- Very high in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 395 Calories from Fat 87 |
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% Daily Value* |
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Total Fat
9.7g 15%
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Saturated Fat
2.5g 13%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
3.4g |
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Cholesterol
281mg 94%
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Sodium
210mg 9%
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Total Carbohydrates
0.0g 0%
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Protein
71.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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