Calories in Veal, Shoulder, Arm
Separable Lean Only, Cooked, BraisedWondering how many calories are in Veal, Shoulder, Arm?
Get Nutritional Facts and the Health Benefits for Veal, Shoulder, Arm
Veal, Shoulder, Arm Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- High in selenium
- High in vitamin B12
- Very high in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 171 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
1.3g 6%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
1.6g |
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Cholesterol
132mg 44%
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Sodium
77mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
30.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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