Food Details
Calories in Veal, Shoulder, Arm
Separable Lean Only, Cooked, RoastedNutritional Analysis
Good points
- No sugar
- Very high in niacin
- High in phosphorus
- High in selenium
- High in vitamin B12
- High in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 446 Calories from Fat 142 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.8g 24%
|
||||||
|
Saturated Fat
6.3g 31%
|
||||||
|
Polyunsaturated Fat
1.2g |
||||||
|
Monounsaturated Fat
5.9g |
||||||
|
Cholesterol
296mg 99%
|
||||||
|
Sodium
248mg 10%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
71.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Pork, Fresh, Leg (Ham), Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Shoulder, Whole - Separable Lean And Fat, Cooked, Roasted
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
5