Food Details
Calories in Veal, Spleen
Cooked, BraisedNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in iron
- Very high in niacin
- Very high in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in vitamin B12
- Very high in vitamin C
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 445 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
3.3g 17%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
2.7g |
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Cholesterol
1542mg 514%
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Sodium
200mg 8%
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Total Carbohydrates
0.0g 0%
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Protein
83.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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