Food Details
Calories in Vegetables, Mixed
Canned, Solids And LiquidsTags
vegetables, mixed veg, veggies, mixed veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- Very high in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- High in vitamin B6
- High in vitamin C
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (245.0 g) |
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Amount Per Serving |
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Calories 88 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
549mg 23%
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Total Carbohydrates
17.5g 6%
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Dietary Fiber
9.3g 37%
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Protein
3.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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