Calories in Vegetables, Mixed
Canned, Drained SolidsFree calorie and nutrition data information for Vegetables, Mixed.
x
cup(163.0 g)
Add to Log
Add to Meal
Add to Recipe
Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in potassium
- Very high in vitamin A
- High in vitamin C
Bad points
| Nutrition Facts | ||||||
Serving Size
1 cup (163.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 80 Calories from Fat 4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
243mg 10%
|
||||||
|
Total Carbohydrates
15.1g 5%
|
||||||
|
Dietary Fiber
4.9g 20%
|
||||||
|
Sugars
3.9g |
||||||
|
Protein
4.2g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Tomatoes, Red, Ripe - Raw, Year Round Average
Celery - Raw
Broccoli - Cooked, Boiled, Drained, Without Salt
Cucumber - With Peel, Raw
Carrots, Baby - Raw
Onions - Raw
Peppers, Sweet, Red - Raw
Spinach - Raw
Lettuce, Cos Or Romaine - Raw
Lettuce, Iceberg - (Includes Crisphead Types), Raw
Cucumber, Peeled - Raw
Mushrooms - Raw
Peppers, Sweet, Green - Raw
Broccoli - Raw
Asparagus - Cooked, Boiled, Drained
Salad, Vegetable, Tossed - Without Dressing
Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
Potato, Baked, Flesh And Skin - Without Salt
Get the Calorie Count mobile app
Advertisement
Calorie Count
Featured Success Stories
Featured Success Stories
Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
