Food Details
Calories in Vegetables, Mixed
Canned, Drained SolidsTags
mixed vegetables, vegetables, veggies, dinner, mixed veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in potassium
- Very high in vitamin A
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (163.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
243mg 10%
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Total Carbohydrates
15.1g 5%
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Dietary Fiber
4.9g 20%
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Sugars
3.9g |
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Protein
4.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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