Wondering how many calories are in Vegetables, Mixed?

Add to Log
Vegetables, Mixed nutrition data at Calorie Count

Vegetables, Mixed

Frozen, Cooked, Boiled, Drained, Without Salt


A Grade
59 Calories
Nutrition Facts
Serving Size 1/2 cup (91 g)
Per Serving % Daily Value*

Calories 59

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 32mg 1%

Potassium 153.79mg 4%

Carbohydrates 11.9g 4%

Dietary Fiber 4g 16%

Sugars 2.8g

Protein 2.6g

Vitamin A 78% · Vitamin C 5%
Calcium 2% · Iron 4%
91 59 1 0.1 0 0 0 0.1 0 0 0 32 1 153.79 4 11.9 4 4 16 2.8 2.6 78 5 2 4 0 4 5 4 3 0 1 5 5 0 11 27 3 76 0.61 0.08
*Based on a 2000 calorie diet

Vegetables, Mixed Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Vegetables, Mixed

Recent Blog Post
Step off the usual salad plate, head on down to the helpful fishmongers, and jazz up your salad with the flavors of the sea. Packed with 22 grams of protein, Squid Cucumber Salad creates

Continue reading...