Food Details

Calories in Vegetables, Mixed

Frozen, Cooked, Boiled, Drained, Without Salt

Tags

mixed veggies, vegetables, veggies, dinner, mixed - frozen

Nutritional Analysis

Good pointsBad points
Nutrition Grade
95% confidence
Nutrition Grade for Vegetables, Mixed
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
179
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrates
36.0g
12%
Dietary Fiber
12.1g
48%
Sugars
8.6g
Protein
7.9g
Vitamin A 235% Vitamin C 15%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.