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Beans nutrition data at Calorie Count

Beans

Mayo Coba

A- Grade
160 Calories
Nutrition Facts
Serving Size 1/4 cup (50 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Carbohydrates 32g 11%

Dietary Fiber 9g 36%

Sugars 3g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 10% · Iron 15%
50.4 160 9 1 2 0 0 0 0 10 0 32 11 9 36 3 7 0 0 10 15
*Based on a 2000 calorie diet

Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
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