Calories in Beans
Mayo CobaManufactured by Verde Valle
Wondering how many calories are in Beans?
Get Nutritional Facts and the Health Benefits for Beans


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cup(50.4 g)


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Beans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup (50.4 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
32.0g 11%
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Dietary Fiber
9.0g 36%
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Sugars
3.0g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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