Calories in Garbanzo Beans
Manufactured by Verde ValleWondering how many calories are in Garbanzo Beans?
Get Nutritional Facts and the Health Benefits for Garbanzo Beans
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cup(50.4 g)
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Garbanzo Beans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1/4 cup (50.4 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
28.0g 9%
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Dietary Fiber
9.0g 36%
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Sugars
2.0g |
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Protein
9.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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(Essential Everyday) Beans - Garbanzo
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