Wondering how many calories are in Coconut Water?

Manufactured by Vita Coco
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Coconut Water nutrition data at Calorie Count
Nutrition Facts
Serving Size 8 fl oz (240 g)
Per Serving % Daily Value*

Calories 45

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 45mg 2%

Potassium 470mg 13%

Carbohydrates 11g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 0g

Vitamin A 0% · Vitamin C 100%
Calcium 4% · Iron 0%
240 45 0 0 0 0 0 0 0 0 0 45 2 470 13 11 4 0 0 11 0 0 100 4 0 2 6
*Based on a 2000 calorie diet

Coconut Water Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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