Food Details
Calories in 3-Seed Bread
Manufactured by Vital Vittles
Tags
bread, seed breadNutritional Analysis
Good points
- Low in saturated fat
- High in iron
| Nutrition Facts | ||||||
Serving Size
1 slice (52.0 g) |
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Amount Per Serving |
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Calories 157 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.5g 2%
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Sodium
180mg 7%
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Total Carbohydrates
27.0g 9%
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Dietary Fiber
4.0g 16%
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Sugars
3.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more