Calories in Lentils
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Get Nutritional Facts and the Health Benefits for Lentils
Lentils Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
| Nutrition Facts |
Serving Size
1/4 cup (32.4 g) |
Amount Per Serving |
|
Calories 70 Calories from Fat 0 |
% Daily Value* |
|
Total Fat
0.0g 0%
|
|
Saturated Fat
0.0g 0%
|
|
Cholesterol
0mg 0%
|
|
Sodium
5mg 0%
|
|
Total Carbohydrates
19.0g 6%
|
|
Dietary Fiber
9.0g 36%
|
|
Protein
8.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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Lentils - Green Or Brown, Dried
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