Food Details
| Nutrition Facts |
Serving Size
1/2 cup |
Amount Per Serving |
|
Calories 145 Calories from Fat 45 |
% Daily Value* |
|
Total Fat
5.0g 8%
|
|
Sodium
117mg 5%
|
|
Total Carbohydrates
20.0g 7%
|
|
Protein
4.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- funny food days
Started by personaltrainer87 in Foods - Recovery and need support!
Started by bellydancer_093 in Health & Support - Sashimi quality Scallops
Started by umneydurak in Foods - Underate today...what to do tomorrow?
Started by fillenouvelle in Weight Loss - Can you please help me get back on track!!!
Started by ash1014 in Motivation - Nighttime Eating syndrome treatment.
Started by elendilmir in Weight Loss - I Love Dexter
Started by schnooder in The Lounge
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more