Food Details
| Nutrition Facts |
Serving Size
1 serving |
Amount Per Serving |
|
Calories 260 Calories from Fat 135 |
% Daily Value* |
|
Total Fat
15.0g 23%
|
|
Sodium
318mg 13%
|
|
Total Carbohydrates
9.0g 3%
|
|
Protein
21.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Catfish, Channel - Cooked, Breaded And Fried
- Cod, Atlantic - Cooked, Dry Heat
- Fish Portions And Sticks - Frozen, Preheated
- Flatfish (Flounder And Sole Species) - Cooked, Dry Heat
- Grouper, Mixed Species - Cooked, Dry Heat
- Haddock - Cooked, Dry Heat
- Haddock, Smoked
- Halibut, Atlantic And Pacific - Cooked, Dry Heat
- Herring, Atlantic, Pickled
- Herring, Atlantic, Kippered
- Mackerel, Atlantic - Cooked, Dry Heat
- Ocean Perch, Atlantic - Cooked, Dry Heat
- Perch, Mixed Species - Cooked, Dry Heat
- Sushi, Salmon, Atlantic, Wild
- Salmon, Chinook, Smoked
- Salmon, Coho, Wild - Cooked, Moist Heat
- Sushi, Salmon, Pink
- Salmon, Pink - Canned, Solids With Bone And Liquid
- Salmon, Sockeye - Cooked, Dry Heat
- Salmon, Sockeye - Canned, Drained Solids With Bone
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)