Food Details
Calories in Waffelos
Nutritional Analysis
Good points
- No saturated fat
- No cholesterol
- No sugar
- Very high in iron
- Very high in niacin
- High in phosphorus
- High in riboflavin
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 122 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
125mg 5%
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Total Carbohydrates
25.9g 9%
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Protein
1.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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