Food Details
Calories in Waffles, Plain
Frozen, Ready-to-heat (Includes Buttermilk)Tags
waffle, breakfast, wafflesNutritional Analysis
Good points
- Low in cholesterol
- High in calcium
- High in iron
- High in niacin
- High in phosphorus
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 111 Calories from Fat 34 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.8g 6%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Polyunsaturated Fat
0.8g |
||||||
|
Monounsaturated Fat
2.0g |
||||||
|
Cholesterol
5mg 2%
|
||||||
|
Sodium
249mg 10%
|
||||||
|
Total Carbohydrates
16.8g 6%
|
||||||
|
Dietary Fiber
0.9g 3%
|
||||||
|
Sugars
1.9g |
||||||
|
Protein
2.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Butter, Whipped - With Salt
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Egg, Whole - Cooked, Hard-boiled
- Vegetable Oil, Canola
- Bananas
- Strawberries
- Coffee (Filter)
- Pancakes, Plain, Prepared From Recipe
- Waffles, Plain, Prepared From Recipe
- Waffles, Plain - Frozen, Ready-to-heat, Toasted (Includes Buttermilk)
- (Eggo) Banana Bread Waffles
- (Eggo) Lowfat Homestyle Waffles
- (Eggo) Lowfat Nutri-Grain Waffles
- (Eggo) Lowfat Blueberry Nutri-Grain Waffles
- Syrups, Corn, High-fructose
- Syrups, Maple
- (Dennys) Belgian Waffle Platter - without choice of meat, syrup, fruit topping, or margarine
- (Atlanta Bread Company International, Inc) Belgian Waffle w/o syrup
- (Bob Evans Farms Inc.) Belgian Waffle - Pancake mix, water
- (Eat'n Park) Waffles (Belgian)
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
23