Food Details
Calories in Waffles, Plain, Prepared From Recipe
Tags
breakfast, waffles, waffle, breadNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 82 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
1.0g |
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Cholesterol
20mg 7%
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Sodium
145mg 6%
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Total Carbohydrates
9.3g 3%
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Protein
2.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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