Food Details

Calories in Waffles, Plain, Prepared From Recipe



Tags

breakfast, waffles, waffle, bread

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Waffles, Plain, Prepared From Recipe
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
82
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.8g
4%
Polyunsaturated Fat
1.9g
Monounsaturated Fat
1.0g
Cholesterol
20mg
7%
Sodium
145mg
6%
Total Carbohydrates
9.3g
3%
Protein
2.2g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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