Wondering how many calories are in Chickpeas?

Manufactured by Waitrose
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Chickpeas

Canned, in water


C+ Grade
88 Calories
Nutrition Facts
Serving Size 1/3 can (80 g)
Per Serving % Daily Value*

Calories 88

Calories from Fat 10

Total Fat 1.1g 2%

Saturated Fat 0.2g 1%

Sodium 8mg 0%

Carbohydrates 13.2g 4%

Dietary Fiber 4.9g 20%

Sugars 0.4g

Protein 6.2g

80 88 10 1.1 2 0.2 1 8 0 13.2 4 4.9 20 0.4 6.2
*Based on a 2000 calorie diet

Chickpeas Calories and Health Benefits

Fat
Pro
Carb
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Recent Blog Post
Cashews are delicious, but they're pretty calorie and fat dense. So when I want cashew chicken, I keep an eagle eye on the amount of nuts, and I keep the rest of the ingredients nice and light. Works every time.  

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