Wondering how many calories are in Flour?

Manufactured by Washington
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Flour nutrition data at Calorie Count

Flour

Self-Rising

B Grade
100 Calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Sodium 340mg 14%

Carbohydrates 22g 7%

Dietary Fiber 1g 4%

Protein 3g

Calcium 4% · Iron 8%
30.2 100 0 0 0 340 14 22 7 1 4 3 4 8 14 8
*Based on a 2000 calorie diet

Flour Calories and Health Benefits

Fat
Pro
Carb
Alc
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