Calorie Count
Flour nutrition data at Calorie Count Zoom

Calories in Flour

Self-Rising
Manufactured by Washington

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Find the amount of calories in Flour Flour nutrition facts



x
cup(30.2 g)


 
 

Nutrition Grade
Calories

B
100




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Flour Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (30.2 g)
Amount Per Serving
Calories
100
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
340mg
14%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.0g
4%
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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