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Manufactured by Waterfront Bistro
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Tilapia nutrition data at Calorie Count

Tilapia

Marinated, Toasted Black Pepper

D+ Grade
220 Calories
Nutrition Facts
Serving Size 1 piece (170 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 510mg 21%

Carbohydrates 4.9g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 28.1g

Vitamin A 4% · Vitamin C 0%
Calcium 4% · Iron 8%
170 220 81 9 14 1.5 8 70 23 510 21 4.9 2 1 4 0 28.1 4 0 4 8
*Based on a 2000 calorie diet

Tilapia Calories and Health Benefits

Fat
Pro
Carb
Alc
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