Calories in Tilapia
Marinated, Toasted Black PepperManufactured by Waterfront Bistro
Wondering how many calories are in Tilapia?
Get Nutritional Facts and the Health Benefits for Tilapia


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piece(170.0 g)


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Tilapia Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 piece (170.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
1.5g 8%
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Trans Fat
0.0g |
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Cholesterol
70mg 23%
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Sodium
510mg 21%
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Total Carbohydrates
4.9g 2%
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Dietary Fiber
1.0g 4%
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Protein
28.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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