Food Details
Calories in Watermelon
Tags
watermelon, fruit, snack, fruits, lunchNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in potassium
- Very high in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 46 Calories from Fat 2 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
2mg 0%
|
||||||
|
Total Carbohydrates
11.6g 4%
|
||||||
|
Dietary Fiber
0.6g 2%
|
||||||
|
Sugars
9.5g |
||||||
|
Protein
0.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Melons, Cantaloupe
- Pineapple
- Watermelon
- (Souper Salad) Watermelon - Fruit
- (Del Monte) Diced Peaches in Plastic Cups
- (Boar's Head) Maple Glazed Honey Coat Turkey Breast - Poultry
- (Wegmans) Watermelon
- (Frieda's) Yellow Seedless Watermelon - Fresh Specialty Fruits
- (Melissa's) Pure Heart Watermelon - What's in Season
- (Melissa's) Pure Heart Watermelon - Fresh Fruits
- (Melissa's) Orange Watermelon - Melons
- (Melissa's) Pure Heart Watermelon - Melons
- (Melissa's) Yellow Watermelon - Jarred Items
- (Whole Foods Market) Watermelon, 2 cups, diced - Fruits
- (Freshdirect) Fresh Cubed Seedless Watermelon - Cut Melons
- Apples
- Apples - Raw, Without Skin
- Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
- Apricots
- Apricots, Dried, Sulfured, Uncooked
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


