Food Details
Calories in Watermelon
Tags
watermelon, fruit, snack, fruits, lunchNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in potassium
- Very high in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 46 Calories from Fat 2 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
2mg 0%
|
||||||
|
Total Carbohydrates
11.6g 4%
|
||||||
|
Dietary Fiber
0.6g 2%
|
||||||
|
Sugars
9.5g |
||||||
|
Protein
0.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Whole Foods Market) Watermelon, 2 cups, diced - Fruits
- (Wegmans) Watermelon
- (Melissa's) Pure Heart Watermelon - Melons
- Watermelon
- (Melissa's) Pure Heart Watermelon - Fresh Fruits
- (Souper Salad) Watermelon - Fruit
- (Frieda's) Yellow Seedless Watermelon - Fresh Specialty Fruits
- (Melissa's) Yellow Watermelon - Jarred Items
- Melons, Cantaloupe
- Pineapple
- (Boar's Head) Maple Glazed Honey Coat Turkey Breast - Poultry
- (Melissa's) Orange Watermelon - Melons
- (Del Monte) Diced Peaches in Plastic Cups
- Bananas
- Apples
- Strawberries
- Grapes
- Oranges
- Blueberries
- Pears
Join Calorie Count - it's easy and free!
Advertisement
NEW: Calorie Count Groups
With Groups - you're not alone.Get the experience and support
of others who succeeded.
