Food Details

Calories in Carolina JP Turkey with Cheese Sandwich


Manufactured by Wawa

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Carolina JP Turkey with Cheese Sandwich
Report bad grade
Nutrition Facts
Serving Size 1 serving (257.0 g)
Amount Per Serving
Calories
395
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.0g
25%
Cholesterol
63mg
21%
Sodium
1497mg
62%
Total Carbohydrates
40.0g
13%
Dietary Fiber
3.0g
12%
Sugars
5.0g
Protein
28.0g
Vitamin A 61% Vitamin C 12%
Calcium 22% Iron 13%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Pam_2008 Restarting a healthy life style. Again
ana_harb
Jennie
Berryblue02
rotokim
Vanessa
Sara
MsPumpkinCrook

Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)