Food Details
Calories in Ham & Cheese Bagel Melt
Manufactured by Wawa
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (247.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 485 Calories from Fat 117 |
||||||
% Daily Value* |
||||||
|
Total Fat
13.0g 20%
|
||||||
|
Saturated Fat
7.0g 35%
|
||||||
|
Cholesterol
68mg 23%
|
||||||
|
Sodium
1950mg 81%
|
||||||
|
Total Carbohydrates
67.0g 22%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
29.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Thundercloud Subs) Ham & Cheese Small - Classic Picks
- (Thundercloud Subs) BLT Large - Classic Picks
- (Thundercloud Subs) Bologna Small - Classic Picks
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
2