Food Details
Calories in Ham & Cheese Bagel Melt
Manufactured by Wawa
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (247.0 g) |
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Amount Per Serving |
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Calories 485 Calories from Fat 117 |
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% Daily Value* |
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Total Fat
13.0g 20%
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Saturated Fat
7.0g 35%
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Cholesterol
68mg 23%
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Sodium
1950mg 81%
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Total Carbohydrates
67.0g 22%
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Dietary Fiber
4.0g 16%
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Sugars
5.0g |
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Protein
29.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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