Food Details

Calories in Ham and Cheese Sandwich


Manufactured by Wawa

Tags

sandwich, lunch

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Ham and Cheese Sandwich
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Nutrition Facts
Serving Size 1 serving (257.0 g)
Amount Per Serving
Calories
390
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
7.0g
35%
Cholesterol
70mg
23%
Sodium
1594mg
66%
Total Carbohydrates
38.0g
13%
Dietary Fiber
3.0g
12%
Sugars
6.0g
Protein
27.0g
Vitamin A 61% Vitamin C 12%
Calcium 20% Iron 13%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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