Food Details

Calories in Flaxseed Organic

Good Sense Snacks/Low Carb
Manufactured by Waymouth Farms

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Flaxseed Organic
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Nutrition Facts
Serving Size 3 tablespoons (30.0 g)
Amount Per Serving
Calories
145
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.0g
5%
Sodium
10mg
0%
Total Carbohydrates
11.0g
4%
Dietary Fiber
9.0g
36%
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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